Live Well, Lukas
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Posted by Matt Gajtka | Jun 15, 2019 | Content Hub, Live Well, Lukas, Sports!
Live Well, Lukas: Moments with Uncle Mark
Posted by Matt Gajtka | Feb 15, 2019 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
Live Well, Lukas: The Great Compromise
Posted by Matt Gajtka | Jan 25, 2019 | Content Hub, Live Well, Lukas, Sports!, Writing
Live Well, Lukas: How to win away from home
by Matt Gajtka | Jan 4, 2019 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
SPRINGFIELD, Mass. — Dear Lukas, I know I’m a little … different … about...
Read MoreLWL: The Puck Drops Here?
by Matt Gajtka | Dec 21, 2018 | Content Hub, Live Well, Lukas, Sports!
Dear Lukas, I crept downstairs this morning to get to the gym, trying not to wake you as my Size...
Read MoreThe DG Podcast: 2018 Christmas Special
by Rocco DeMaro | Dec 17, 2018 | Content Hub, Live Well, Lukas, Podcastery, Sports!
The Do-Goodery Podcast S1, E8 As a Christmas gift for the listeners, Dr. Travis Hurst and Rocco...
Read MoreLWL: With A Song In My Heart
by Matt Gajtka | Dec 14, 2018 | Content Hub, Live Well, Lukas, Sports!
Dear Lukas, Times change. Habits change. For instance, it wasn’t long ago that you all about...
Read MoreLive Well, Lukas: Coming Clean on Creatine
by Matt Gajtka | Dec 7, 2018 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
Dear Lukas, I’ve referred in the past to exercise being my performance-enhancing drug, but I...
Read MoreLive Well, Lukas: Master of Deception
by Matt Gajtka | Nov 30, 2018 | Content Hub, Live Well, Lukas, Sports!, Uncategorized
Dear Lukas, I’ve never had a taste for baby talk. In fact, I had a hard time speaking to our...
Read MoreLive Well, Lukas: A Data-Driven Life
by Matt Gajtka | Nov 26, 2018 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
Dear Lukas, Although I pride myself in taking a step back when analyzing situations outside my...
Read MoreLive Well, Lukas: Run slow to run fast?
by Matt Gajtka | Nov 21, 2018 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
Dear Lukas, The most difficult part of training for me isn’t the workout itself. No, what I...
Read MoreLive Well, Lukas: You Make Me Sick
by Matt Gajtka | Nov 16, 2018 | Content Hub, Live Well, Lukas, Sports!
Dear Lukas, You’ve been easy on your Mom and me for the past two years. Since we brought you...
Read MoreLive Well, Lukas: Going to a Guru
by Matt Gajtka | Nov 12, 2018 | Content Hub, Existence 101, Live Well, Lukas, Sports!, Writing
Dear Lukas, Some personal news: I have signed up to run the Liberty Mile road race, which...
Read More
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