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Live Well, Lukas
LWL: The Puck Drops Here?
Dear Lukas, I crept downstairs this morning to get to the gym, trying not to wake you as my Size...
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The DG Podcast: 2018 Christmas Special
The Do-Goodery Podcast S1, E8 As a Christmas gift for the listeners, Dr. Travis Hurst and Rocco...
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LWL: With A Song In My Heart
Dear Lukas, Times change. Habits change. For instance, it wasn’t long ago that you all about...
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Live Well, Lukas: Coming Clean on Creatine
Dear Lukas, I’ve referred in the past to exercise being my performance-enhancing drug, but I...
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Live Well, Lukas: Master of Deception
Dear Lukas, I’ve never had a taste for baby talk. In fact, I had a hard time speaking to our...
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Live Well, Lukas: A Data-Driven Life
Dear Lukas, Although I pride myself in taking a step back when analyzing situations outside my...
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Live Well, Lukas: Run slow to run fast?
Dear Lukas, The most difficult part of training for me isn’t the workout itself. No, what I...
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Live Well, Lukas: You Make Me Sick
Dear Lukas, You’ve been easy on your Mom and me for the past two years. Since we brought you...
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Live Well, Lukas: Going to a Guru
Dear Lukas, Some personal news: I have signed up to run the Liberty Mile road race, which...
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Live Well, Lukas: Breaking Bannister???
Dear Lukas, I met with my creative partner Rocco — perhaps you know him — at the...
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